iFitzone is a health and performance studio in Vaughan. iFitzone offers personal and fitness training, ems training, hybrid training, strength, and conditioning and a medically supervised weight loss program.
Electro-fitness is an innovative and highly popular exercise technique that blends vigorous gymnastics with impulses of muscle electro-stimulation, offering an intense workout that is comparable to any other type of anaerobic activity, but saves time and energy dramatically.
A fusion of the advantages of traditional exercise and muscle electro-stimulation (EMS) is the electro-fitness system, which enables a high intensity training session to be completed in just 20 minutes. It activates more than 300 body muscles and, from the first session, produces instant and enduring effects, saving time and energy.
Electro-fitness, offered by iFit Zone, stimulates all sorts of fibres of connective tissue and is useful in the fields of exercise, beauty and wellness. It operates by muscle contractions produced by electrical impulses that are regulated and guided, and the result is close to that of other forms of physical exercise, but with a major bonus of taking less time.
It Adapts To Your Needs
Electro-fitness is prescribed in elite athletes, as well as for those suffering from sarcopenia, for those who wish to lose weight, decrease cellulite, bulk up body muscles, add muscle fat, boost strength and stamina, and increase the level of fitness and physical conditioning.
Electro-fitness is a highly common training technique that incorporates intensive gymnastics with impulses of muscle electro-stimulation, offering an extreme workout comparable to another form of anaerobic training but saving time and energy dramatically.
No Limit Of Participants
The Imotion EMS is the only wireless system that requires an infinite range of individuals to be exercised anywhere: on the beach, in the park or in the gym.
Similar to your priorities and desires, you can select from 26 programmes. With a battery range of up to 16 hours, i-motion operates via Bluetooth, allowing you to do your exercises anywhere and whenever you want.
The Ultimate Method For Your Well-Being
The electro-stimulation system is based on the simulation of electrical impulses emitted by the brain to contract our muscles. The ultimate tool for your well-being.
EMS has the same result, but electrical stimulation is produced by an electronic system and electrodes directly on the muscle. i-motion EMS is the first wireless device that allows an infinite group of people to be trained anywhere. It makes individual, community and multi-group preparation like no other.
The Types Of Electro-Fitness Workouts Are As Follows:
1- Interval training
The electro-stimulation mechanism is based on the simulation of brain-emitted electric stimuli such that our muscles contract. EMS has the same result, but electrical stimulation is produced by an electronic system and electrodes directly on the muscle. i-motion EMS is the first wireless device that allows an infinite group of people to be trained anywhere. It facilitates individual, community and multi-group preparation like no other.
2 – Extensive training
The electro-stimulation mechanism is based on the simulation of brain-emitted electric stimuli such that our muscles contract. EMS has the same result, but electrical stimulation is produced by an electronic system and electrodes directly on the muscle. i-motion EMS is the first wireless device that allows an infinite group of people to be trained anywhere. It makes individual, community and multi-group preparation like no other.
iFitzone – Health and Performance Studio
- 9587 Weston Rd, Vaughan, Woodbridge, ON L4H 3A5, Canada
- 647-834-4348
- Mon – Fri (08.30 am – 09.00 PM), Sat (09.00 am – 03.00 PM)
- 834508876354015, -79.55652755897812
iFitzone is located at 9587 Weston Rd, Vaughan, Woodbridge, ON L4H 3A5, nearby Vellore Hall Park (Woodbridge, ON L4H 3A5), Matthew Park (1 Villa Royale Ave, Woodbridge, ON L4H 2Z7), Starling Park, 131 Starling Blvd, Woodbridge, ON L4H 2T9, and Comdel Park, 60 Comdel Blvd, Woodbridge, ON L4H 2P9.